Articles
Want to Age Well? Here's What Happens When You ...
Cistanche tubulosa can’t replace healthy habits, but it can support them. In this article, I break down what really happens when you skip movement, sleep, and nutrition, and how Cistanche...
Want to Age Well? Here's What Happens When You ...
Cistanche tubulosa can’t replace healthy habits, but it can support them. In this article, I break down what really happens when you skip movement, sleep, and nutrition, and how Cistanche...
Lumbrokinase: The Enzyme I Use When Circulation...
Lumbrokinase is a powerful systemic enzyme used in integrative medicine to support healthy circulation and fibrin balance. Discover how this earthworm-derived enzyme may help ease “sludgy” blood flow, enhance oxygen...
Lumbrokinase: The Enzyme I Use When Circulation...
Lumbrokinase is a powerful systemic enzyme used in integrative medicine to support healthy circulation and fibrin balance. Discover how this earthworm-derived enzyme may help ease “sludgy” blood flow, enhance oxygen...
Cistanche Tubulosa: The Desert Herb I Keep Reco...
Cistanche Tubulosa is one of my favorite “desert resilience” herbs for modern life. Traditionally used to support vitality and kidney qi, it now shows antioxidant, neuroprotective, and circulation-friendly benefits in...
Cistanche Tubulosa: The Desert Herb I Keep Reco...
Cistanche Tubulosa is one of my favorite “desert resilience” herbs for modern life. Traditionally used to support vitality and kidney qi, it now shows antioxidant, neuroprotective, and circulation-friendly benefits in...
Apigenin: The Quiet Little Flavonoid That Keeps...
Apigenin, a powerful yet gentle flavonoid found in chamomile and parsley, helps calm inflammation, reduce oxidative stress, and support cellular balance. Discover how this multitasking plant compound works inside your...
Apigenin: The Quiet Little Flavonoid That Keeps...
Apigenin, a powerful yet gentle flavonoid found in chamomile and parsley, helps calm inflammation, reduce oxidative stress, and support cellular balance. Discover how this multitasking plant compound works inside your...
Age Well: Protect Bone Health, Beat Muscle Loss...
Age well with stronger bones and muscles. Learn how movement, protein, and HMB + D3 work together to protect bone health, fight muscle loss, and boost confidence.
Age Well: Protect Bone Health, Beat Muscle Loss...
Age well with stronger bones and muscles. Learn how movement, protein, and HMB + D3 work together to protect bone health, fight muscle loss, and boost confidence.
The Earthworm Enzyme That Could Save Your Heart...
Lumbrokinase is a circulation-supporting enzyme sourced from earthworms that I often use when blood flow seems “sluggish.” It helps the body break down excess fibrin, supports healthy clot dynamics, and...
The Earthworm Enzyme That Could Save Your Heart...
Lumbrokinase is a circulation-supporting enzyme sourced from earthworms that I often use when blood flow seems “sluggish.” It helps the body break down excess fibrin, supports healthy clot dynamics, and...